FoodGroup:
FoodNo:
06270
FoodIdx:
688
ref_Food:
Refuse:
25%
Energy kcal:
79kcal/100g
Energy kJ:
331kJ/100g
Water:
77.30g/100g
Protein, calculated from reference nitrogen:
3.10g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.30g/100g
Fatty acid, saturated:
0.04g/100g
Fatty acid, mono-unsaturated:
0.06g/100g
Fatty acid, poly-unsaturated:
0.15g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
17.70g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
7.40g/100g
Dietary fiber, total:
8.20g/100g
Ash:
1.60g/100g
Sodium:
1.00mg/100g
Potassium:
510.00mg/100g
Calcium:
110.00mg/100g
Magnesium:
65.00mg/100g
Phosphorus:
58.00mg/100g
Iron:
1.00mg/100g
Zinc:
2.30mg/100g
Copper:
0.19mg/100g
Manganese:
0.40mg/100g
Iodine:
0.00µg/100g
Selenium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
7.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.10mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.23mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
99.00µg/100g
Pantothenic acid:
0.32mg/100g
Biotin:
5.50µg/100g
Ascorbic acid:
73.00mg/100g
Salt equivalents:
0.00g/100g