FoodGroup:
FoodNo:
06330
FoodIdx:
411
ref_Food:
Refuse:
0%
Energy kcal:
27kcal/100g
Energy kJ:
114kJ/100g
Water:
91.70g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Lipid:
0.60g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.80g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
3.50g/100g
Ash:
0.30g/100g
Sodium:
1.00mg/100g
Potassium:
73.00mg/100g
Calcium:
8.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
41.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.30mg/100g
Copper:
0.09mg/100g
Manganese:
0.25mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
2.00µg/100g
beta-Carotene:
4800.00µg/100g
beta-Cryptoxanthin:
23.00µg/100g
beta-Carotene equivalents:
4800.00µg/100g
Retinol activity equivalents:
400.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
300.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.08mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.07mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
51.00µg/100g
Pantothenic acid:
0.27mg/100g
Ascorbic acid:
14.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g
Yield:
65%