FoodGroup:
FoodNo:
06131
FoodIdx:
523
ref_Food:
Refuse:
0%
Energy kcal:
25kcal/100g
Energy kJ:
105kJ/100g
Water:
91.30g/100g
Protein, calculated from reference nitrogen:
2.20g/100g
Protein, calculated as the sum of amino acid residues:
1.90g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.40g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.30g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
2.80g/100g
Dietary fiber, total:
3.60g/100g
Ash:
0.90g/100g
Sodium:
28.00mg/100g
Potassium:
180.00mg/100g
Calcium:
220.00mg/100g
Magnesium:
22.00mg/100g
Phosphorus:
62.00mg/100g
Iron:
2.20mg/100g
Zinc:
0.20mg/100g
Copper:
0.03mg/100g
Manganese:
0.25mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4400.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4400.00µg/100g
Retinol activity equivalents:
370.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
4.90mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
340.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.10mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
54.00µg/100g
Pantothenic acid:
0.11mg/100g
Ascorbic acid:
21.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.10g/100g
Yield:
79%