FoodGroup:
FoodNo:
06130
FoodIdx:
522
ref_Food:
Refuse:
10%
Energy kcal:
25kcal/100g
Energy kJ:
105kJ/100g
Water:
90.60g/100g
Protein, calculated from reference nitrogen:
2.20g/100g
Protein, calculated as the sum of amino acid residues:
1.90g/100g
Lipid:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.03g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
1.40g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
3.20g/100g
Dietary fiber, total:
4.00g/100g
Ash:
1.60g/100g
Sodium:
48.00mg/100g
Potassium:
400.00mg/100g
Calcium:
260.00mg/100g
Magnesium:
22.00mg/100g
Phosphorus:
52.00mg/100g
Iron:
3.10mg/100g
Zinc:
0.30mg/100g
Copper:
0.04mg/100g
Manganese:
0.27mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
3900.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
3900.00µg/100g
Retinol activity equivalents:
330.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.80mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
270.00µg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.16mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
140.00µg/100g
Pantothenic acid:
0.26mg/100g
Ascorbic acid:
53.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.20g/100g