FoodGroup:
FoodNo:
06213
FoodIdx:
616
ref_Food:
Refuse:
0%
Energy kcal:
36kcal/100g
Energy kJ:
150kJ/100g
Water:
90.20g/100g
Protein, calculated from reference nitrogen:
0.60g/100g
Protein, calculated as the sum of amino acid residues:
0.40g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
8.40g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
5.30g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
1.90g/100g
Dietary fiber, total:
3.00g/100g
Ash:
0.60g/100g
Sodium:
23.00mg/100g
Potassium:
270.00mg/100g
Calcium:
32.00mg/100g
Magnesium:
12.00mg/100g
Phosphorus:
29.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.30mg/100g
Copper:
0.05mg/100g
Manganese:
0.16mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
3200.00µg/100g
beta-Carotene:
6900.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
8500.00µg/100g
Retinol activity equivalents:
710.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
15.00µg/100g
Thiamin:
0.06mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.70mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
17.00µg/100g
Pantothenic acid:
0.42mg/100g
Ascorbic acid:
4.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.00g/100g
Yield:
90%