FoodGroup:
FoodNo:
06212
FoodIdx:
615
ref_Food:
Refuse:
3%
Energy kcal:
39kcal/100g
Energy kJ:
164kJ/100g
Water:
89.10g/100g
Protein, calculated from reference nitrogen:
0.70g/100g
Protein, calculated as the sum of amino acid residues:
0.50g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.30g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
5.90g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
2.80g/100g
Ash:
0.80g/100g
Sodium:
28.00mg/100g
Potassium:
300.00mg/100g
Calcium:
28.00mg/100g
Magnesium:
10.00mg/100g
Phosphorus:
26.00mg/100g
Iron:
0.20mg/100g
Zinc:
0.20mg/100g
Copper:
0.05mg/100g
Manganese:
0.12mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
3300.00µg/100g
beta-Carotene:
6900.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
8600.00µg/100g
Retinol activity equivalents:
720.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.40mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
17.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.06mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
21.00µg/100g
Pantothenic acid:
0.37mg/100g
Ascorbic acid:
6.00mg/100g
Salt equivalents:
0.10g/100g
Nitrate ion:
0.00g/100g