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(にんじん類) 葉にんじん 葉 生  

FoodGroup: 
FoodNo: 
06211
FoodIdx: 
614
ref_Food: 
Refuse: 
15%
Energy kcal: 
18kcal/100g
Energy kJ: 
75kJ/100g
Water: 
93.50g/100g
Protein, calculated from reference nitrogen: 
1.10g/100g
Lipid: 
0.20g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
3.70g/100g
Dietary fiber, soluble: 
0.50g/100g
Dietary fiber, insoluble: 
2.20g/100g
Dietary fiber, total: 
2.70g/100g
Ash: 
1.10g/100g
Sodium: 
31.00mg/100g
Potassium: 
510.00mg/100g
Calcium: 
92.00mg/100g
Magnesium: 
27.00mg/100g
Phosphorus: 
52.00mg/100g
Iron: 
0.90mg/100g
Zinc: 
0.30mg/100g
Copper: 
0.04mg/100g
Manganese: 
0.26mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
780.00µg/100g
beta-Carotene: 
1300.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
1700.00µg/100g
Retinol activity equivalents: 
140.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
1.10mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.10mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
160.00µg/100g
Thiamin: 
0.06mg/100g
Riboflavin: 
0.12mg/100g
Niacin: 
1.10mg/100g
Vitamin B-6: 
0.15mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
73.00µg/100g
Pantothenic acid: 
0.43mg/100g
Ascorbic acid: 
22.00mg/100g
Salt equivalents: 
0.10g/100g
Nitrate ion: 
0.40g/100g