FoodGroup:
FoodNo:
02048
FoodIdx:
178
ref_Food:
Refuse:
15%
Energy kcal:
133kcal/100g
Energy kJ:
558kJ/100g
Water:
66.00g/100g
Protein, calculated from reference nitrogen:
1.20g/100g
Protein, calculated as the sum of amino acid residues:
0.90g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.05g/100g
Fatty acid, poly-unsaturated:
0.04g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
31.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
29.90g/100g
Dietary fiber, soluble:
0.80g/100g
Dietary fiber, insoluble:
1.70g/100g
Dietary fiber, total:
2.50g/100g
Ash:
0.80g/100g
Sodium:
30.00mg/100g
Potassium:
370.00mg/100g
Calcium:
24.00mg/100g
Magnesium:
26.00mg/100g
Phosphorus:
56.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.20mg/100g
Copper:
0.21mg/100g
Manganese:
0.50mg/100g
Iodine:
1.00µg/100g
Selenium:
0.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
2.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
4.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
4.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.02mg/100g
Niacin:
1.30mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
22.00µg/100g
Pantothenic acid:
0.54mg/100g
Biotin:
6.10µg/100g
Ascorbic acid:
29.00mg/100g
Salt equivalents:
0.10g/100g
Organic acids, total:
0.40g/100g