FoodGroup:
FoodNo:
04048
FoodIdx:
313
ref_Food:
Refuse:
0%
Energy kcal:
227kcal/100g
Energy kJ:
950kJ/100g
Water:
45.80g/100g
Protein, calculated from reference nitrogen:
15.30g/100g
Lipid:
8.10g/100g
Fatty acid, triacyl-glycerol equivalents:
6.90g/100g
Fatty acid, saturated:
1.13g/100g
Fatty acid, mono-unsaturated:
1.22g/100g
Fatty acid, poly-unsaturated:
4.26g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
24.00g/100g
Dietary fiber, soluble:
2.00g/100g
Dietary fiber, insoluble:
2.90g/100g
Dietary fiber, total:
4.90g/100g
Ash:
6.80g/100g
Sodium:
2300.00mg/100g
Potassium:
430.00mg/100g
Calcium:
49.00mg/100g
Magnesium:
61.00mg/100g
Phosphorus:
190.00mg/100g
Iron:
2.20mg/100g
Zinc:
1.10mg/100g
Copper:
0.31mg/100g
Manganese:
0.75mg/100g
Iodine:
1.00µg/100g
Selenium:
8.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
75.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
6.20mg/100g
delta-Tocopherol:
1.70mg/100g
Vitamin K:
590.00µg/100g
Thiamin:
0.08mg/100g
Riboflavin:
0.35mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.19mg/100g
Folate:
110.00µg/100g
Pantothenic acid:
2.90mg/100g
Biotin:
14.70µg/100g
Salt equivalents:
5.80g/100g