FoodGroup:
FoodNo:
08019
FoodIdx:
952
ref_Food:
Refuse:
15%
Energy kcal:
16kcal/100g
Energy kJ:
67kJ/100g
Water:
91.70g/100g
Protein, calculated from reference nitrogen:
3.60g/100g
Protein, calculated as the sum of amino acid residues:
2.20g/100g
Lipid:
0.30g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
3.70g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.40g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.10g/100g
Dietary fiber, total:
3.30g/100g
Ash:
0.70g/100g
Sodium:
1.00mg/100g
Potassium:
190.00mg/100g
Calcium:
2.00mg/100g
Magnesium:
11.00mg/100g
Phosphorus:
85.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.60mg/100g
Copper:
0.32mg/100g
Manganese:
0.06mg/100g
Iodine:
1.00µg/100g
Selenium:
4.00µg/100g
Chromium:
0.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.80µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.17mg/100g
Riboflavin:
0.33mg/100g
Niacin:
12.00mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
80.00µg/100g
Pantothenic acid:
1.32mg/100g
Biotin:
23.00µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.00g/100g