FoodGroup:
FoodNo:
17048
FoodIdx:
2129
ref_Food:
Refuse:
0%
Energy kcal:
217kcal/100g
Energy kJ:
908kJ/100g
Water:
44.90g/100g
Protein, calculated from reference nitrogen:
17.20g/100g
Protein, calculated as the sum of amino acid residues:
14.50g/100g
Lipid:
10.50g/100g
Fatty acid, triacyl-glycerol equivalents:
10.20g/100g
Fatty acid, saturated:
1.62g/100g
Fatty acid, mono-unsaturated:
1.88g/100g
Fatty acid, poly-unsaturated:
6.29g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
14.50g/100g
Dietary fiber, soluble:
2.20g/100g
Dietary fiber, insoluble:
4.30g/100g
Dietary fiber, total:
6.50g/100g
Ash:
12.90g/100g
Sodium:
4300.00mg/100g
Potassium:
930.00mg/100g
Calcium:
150.00mg/100g
Magnesium:
130.00mg/100g
Phosphorus:
250.00mg/100g
Iron:
6.80mg/100g
Zinc:
2.00mg/100g
Copper:
0.66mg/100g
Iodine:
31.00µg/100g
Selenium:
19.00µg/100g
Chromium:
9.00µg/100g
Molybdenum:
64.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.10mg/100g
beta-Tocopherol:
0.30mg/100g
gamma-Tocopherol:
10.90mg/100g
delta-Tocopherol:
5.00mg/100g
Vitamin K:
19.00µg/100g
Thiamin:
0.04mg/100g
Riboflavin:
0.12mg/100g
Niacin:
1.20mg/100g
Vitamin B-6:
0.13mg/100g
Folate:
54.00µg/100g
Pantothenic acid:
0.36mg/100g
Biotin:
16.80µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
10.90g/100g