FoodGroup:
FoodNo:
17056
FoodIdx:
2146
ref_Food:
Refuse:
0%
Energy kcal:
364kcal/100g
Energy kJ:
1523kJ/100g
Water:
5.00g/100g
Protein, calculated from reference nitrogen:
8.80g/100g
Protein, calculated as the sum of amino acid residues:
5.80g/100g
Lipid:
1.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.80g/100g
Fatty acid, saturated:
0.23g/100g
Fatty acid, mono-unsaturated:
0.21g/100g
Fatty acid, poly-unsaturated:
0.28g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
79.80g/100g
Ash:
5.30g/100g
Sodium:
52.00mg/100g
Potassium:
1300.00mg/100g
Calcium:
140.00mg/100g
Magnesium:
160.00mg/100g
Phosphorus:
290.00mg/100g
Iron:
3.10mg/100g
Zinc:
3.20mg/100g
Copper:
0.55mg/100g
Manganese:
1.90mg/100g
Retinol:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
Thiamin:
0.30mg/100g
Riboflavin:
0.10mg/100g
Niacin:
0.60mg/100g
Vitamin B-12:
0.00µg/100g
Ascorbic acid:
10.00mg/100g
Salt equivalents:
0.10g/100g