FoodGroup:
FoodNo:
04035
FoodIdx:
295
ref_Food:
Refuse:
0%
Energy kcal:
59kcal/100g
Energy kJ:
247kJ/100g
Water:
88.60g/100g
Protein, calculated from reference nitrogen:
5.00g/100g
Protein, calculated as the sum of amino acid residues:
5.00g/100g
Lipid:
3.10g/100g
Fatty acid, triacyl-glycerol equivalents:
2.80g/100g
Fatty acid, saturated:
0.50g/100g
Fatty acid, mono-unsaturated:
0.58g/100g
Fatty acid, poly-unsaturated:
1.63g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
2.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
0.80g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
0.10g/100g
Dietary fiber, total:
0.30g/100g
Ash:
0.80g/100g
Sodium:
10.00mg/100g
Potassium:
200.00mg/100g
Calcium:
31.00mg/100g
Magnesium:
68.00mg/100g
Phosphorus:
83.00mg/100g
Iron:
0.80mg/100g
Zinc:
0.60mg/100g
Copper:
0.18mg/100g
Manganese:
0.43mg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
2.40mg/100g
delta-Tocopherol:
0.80mg/100g
Vitamin K:
11.00µg/100g
Thiamin:
0.15mg/100g
Riboflavin:
0.05mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.09mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
23.00µg/100g
Pantothenic acid:
0.12mg/100g
Salt equivalents:
0.00g/100g