FoodGroup:
FoodNo:
04043
FoodIdx:
307
ref_Food:
Refuse:
0%
Energy kcal:
189kcal/100g
Energy kJ:
791kJ/100g
Water:
60.60g/100g
Protein, calculated from reference nitrogen:
9.50g/100g
Lipid:
8.30g/100g
Fatty acid, triacyl-glycerol equivalents:
7.50g/100g
Fatty acid, saturated:
1.17g/100g
Fatty acid, mono-unsaturated:
1.59g/100g
Fatty acid, poly-unsaturated:
4.39g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
19.10g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
0.50g/100g
Dietary fiber, total:
0.80g/100g
Ash:
2.50g/100g
Sodium:
760.00mg/100g
Potassium:
38.00mg/100g
Calcium:
160.00mg/100g
Magnesium:
52.00mg/100g
Phosphorus:
190.00mg/100g
Iron:
1.70mg/100g
Zinc:
1.70mg/100g
Copper:
0.22mg/100g
Manganese:
1.70mg/100g
Iodine:
1.00µg/100g
Selenium:
4.00µg/100g
Chromium:
3.00µg/100g
Molybdenum:
45.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
7.00mg/100g
delta-Tocopherol:
3.10mg/100g
Vitamin K:
18.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.05mg/100g
Folate:
7.00µg/100g
Pantothenic acid:
0.40mg/100g
Biotin:
4.20µg/100g
Salt equivalents:
1.90g/100g